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Does Your Acne Require Medical Treatment?
Acne is the horrible nightmare for many people. Acne does not discriminate, not matter what your age. When you have an acne outbreak, it is often then that you decide to get acne treatment.
Sometimes it feels it can feel like you have spent a lot...
Medication options for acne sufferers
Oral Acne Medication Options At the onslaught of puberty, many teens suffer from various radical changes - physical, physiological, emotional.. you name it! Of course, one of the most apparent transformations is that of the physical changes. Aside...
Natural Hormone Balance Part II
In Part I of Natural Hormone Balance, we explored the ongoing debate about synthetic hormone replacement therapy (HRT) vs. all-natural progesterone products. International Health Distribution understands the importance of HRT and how it affects...
Secrets to Healthy Skin...At Any Age
You still can't beat the old fruit and vegetable diet when it comes to good health and a good complexion. Remember to feed and nourish your skin by eating the proper foods. * Plenty of Water:Those eight glasses of water a day your mom always told...
Skin Peel: Advisory
Our skin is the largest organ of our body and the most exposed too. Oftentimes, we can see several changes either good or bad that are happening on our skin. Do you really know how to take good care of your skin? If not, you have to know it by now. ...
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Natural Acne Treatment -
Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many.
There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin. Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.
Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt,
shellfish, wheat and/or milk products aggravate acne.
Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.
When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic.
Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”.
About the author:
Acne Treatment Info provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment Info is the sister site of Microdermabrasion Web.
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